IN THIS PODCAST
1. Chad Garrett owns Forerunner Productions with 3 podcast shows, and is also active duty Air Force—part of the Air Force Geek Squad.
2. Chad and I know each other from west coast swing dancing. Liz's husband teaches west coast dance classes which is where she met Chad.
3. Chad’s dating experiences while being active duty military:
In modern day relationships, my partner is fulfilling more roles than they have ever had to fill in previous decades—they are my social support, best friend, emotional support, and sexual partner” - Paraphrased from Elizabeth Polinsky
4. Why is long distance so hard?
My romantic partner should be my primary support system, but they can’t be the only one” - Elizabeth Polinsky
5. Dating while in training and wanting to focus on career development:
Distance compounds issues; it there are problems in the relationship, distance multiplies in 3x” -Paraphrased from Chad Garrett
If you have a solid relationship with your spouse, it will trickle down and have positive impact on your kids” - Paraphrased from Elizabeth Polinsky
Words of Wisdom from Chad Garrett:
1. be careful who you are spending time around; there are good and bad people and who you spend time with will impact your thought process. You want to be around people who are supportive of your relationship.
2. Long-distance will take issues and multiple them by 3x. Be extremely transparent and over communicate. Get as many pain points ironed out before leaving.
Make sure to check out Chad’s podcasts, The West Meadow Show, The Chad Garrett Show, and Impetus at https://www.forerunnerproductions.com/
Sign up for Liz's FREE Relationship Email Course!!
Liz's Useful Links:
Podcast Sponsor: The Adventure Challenge is a mysterious scratch off book of 50 unique and creative adventures. You don't know what you're doing until you scratch it off! The goal is to inspire connection in your relationships through adventures and fun. There are 3 editions--one for couples, one for families, and one for friends. If you are feeling in a rut in your relationships and in need of adventure, this is a perfect book to get out outside of your normal routine and into fun experiences aimed at bringing you closer together. To get 15% off the adventure challenge, enter “CONNECT15” or go to https://www.theadventurechallenge.com/discount/CONNECT15 .
Thanks for Listening!
Elizabeth Polinsky is a marriage and couple therapist specializing in working with military members, veterans, and their families. Liz is located in Norfolk, Virginia, and provides online counseling services throughout Virginia, South Carolina, and Arkansas.
My podcast, blogs, videos, newsletters, and products are general information for educational purposes only; they are not psychotherapy and not a replacement for therapy. The information provided does not constitute the formation of a therapist-patient relationship. You should consult your doctor or mental health provider regarding advice and support for your health and well being. I cannot answer questions regarding your specific situation. If you are experiencing a medical or mental health emergency, you should call 911, report to your local ER, or call the National Crisis Hotline at 1-800-273-8255. Nothing I post should be considered professional advice. The information in my podcast, blogs, videos, newsletters, and products are not intended to be therapy or psychological advice. The podcast, blogs, videos, newsletters, and products are not a request for a testimonial, rating, or endorsement from clients regarding counseling. If you are a current or former client/ patient, please remember that your comments may jeopardize your confidentiality. I will not “friend” or “follow” current or past clients to honor ethical boundaries and privacy; nor will I respond to comments or messages through social media or other platforms from current or past clients. Current and past client’s should only contact me through the professional contact information provided on the website. Lastly, accounts may be managed by multiple people. Therefore, comments and messages are monitored by staff and are not confidential.
The Communicate & Connect Podcast
In Communicate & Connect For Military Relationships, I provide educational tips for relationships, communication, and navigating military family life.
Hey, I'm Elizabeth "Liz" Polinsky and I am a marriage counselor in Virginia Beach. I provide online counseling across the states of VA, SC, AR, and NV.