Each person has something specific that makes him or her feel loved—a love language. The concept of love languages has become so wide spread that many people have heard of love languages even if they have never heard of Dr. Gary Chapman who wrote the book called The 5 Love Languages. Over the next 5 weeks, I will provide more in depth summaries of each love language, and below you will find a brief five love languages summary. I also highly recommend reading the book if you want a deep dive into each love language.
Five Love Languages Summary
Words of affirmation:
Individuals with this love language tend to feel loved when they receive compliments from their partner. Verbalizing love with words has a large impact for them. If this is your partner's love language, try telling them things you appreciate about them and compliment them often. Physical Touch: This love language is all about touching each other. Physical touch does not have to be sex. Instead it is usually more important that there is a lot of non-sexual touching: cuddling, hand holding, shoulder touches or cheek kisses as you walk by. People with this love language long to be physically close. Gifts: For individuals whose love language is gift, they feel so loved when you get them small gifts that show you were thinking of them. This could be a postcard when you are out of town, a note you put in their work bag, or picking up their favorite dessert when you are at the store. Small thoughtful gifts go a long way for this person. Acts of Service: When Acts of Service is your partner's love language, they feel loved and appreciated when you help them with the to-do list or things around the house. With this love language, actions speak louder than words. This may be helping with laundry, other household projects, or even picking up something that’s needed from the store. Quality Time: For this love language, your partner is longing to be the center of your attention. It doesn't matter what you do--it could be watching TV, cooking together, going grocery shopping—as long as you are doing it together. The important thing to remember for quality time is that these individuals want your attention without distractions. Love languages are important to consider because when partners differ in what makes them feel loved, there can be conflicts and misunderstandings. Love language communication is about making sure you know what will make both of you feel loved so you can express your love in ways that you both will heard it from your partner. If you don't take into consideration potentially different love languages, your expression of love may actually be pushing your partner away. Another challenge is that sometimes you may give love and receive love differently. Next week will cover the differences between giving and receiving love based on the five love languages. ![]()
Elizabeth Polinsky is a marriage and couple therapist specializing in working with military members, veterans, and their families. Liz is located in Norfolk, Virginia, and provides online counseling services throughout Virginia, South Carolina, and Arkansas.
DISCLAIMER: My podcast, blogs, videos, newsletters, and products are general information for educational purposes only; they are not psychotherapy and not a replacement for therapy. The information provided does not constitute the formation of a therapist-patient relationship. You should consult your doctor or mental health provider regarding advice and support for your health and well being. I cannot answer questions regarding your specific situation. If you are experiencing a medical or mental health emergency, you should call 911, report to your local ER, or call the National Crisis Hotline at 1-800-273-8255. Nothing I post should be considered professional advice. The information in my podcast, blogs, videos, newsletters, and products are not intended to be therapy or psychological advice. The podcast, blogs, videos, newsletters, and products are not a request for a testimonial, rating, or endorsement from clients regarding counseling. If you are a current or former client/ patient, please remember that your comments may jeopardize your confidentiality. I will not “friend” or “follow” current or past clients to honor ethical boundaries and privacy; nor will I respond to comments or messages through social media or other platforms from current or past clients. Current and past client’s should only contact me through the professional contact information provided on the website. Lastly, accounts may be managed by multiple people. Therefore, comments and messages are monitored by staff and are not confidential. Comments are closed.
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The Communicate & Connect Podcast
In Communicate & Connect For Military Relationships, I provide educational tips for relationships, communication, and navigating military family life. AuthorHey, I'm Dr. Elizabeth "Liz" Polinsky and I am a marriage counselor in Virginia Beach. I provide online counseling across the states of VA, MD, NC, SC, AR, and NV. Categories
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