Communicate & Connect Podcast
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Communicate & Connect Podcast

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Relationship Counseling

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About Elizabeth Polinsky

Picture of Elizabeth Polinsky, LCSW
Hi there!

I’m Liz, a Certified Emotionally Focused Couples Counselor and Sex Therapist providing online marriage counseling in the states of VA, MD, NC, SC, AR, and NV. I help couples just like you: ones that have it within them to change their relationship into one where both people feel understood, accepted, and cared for, but they just need the support to get there.

I help my clients find emotional closeness, security, and happiness in their relationships by equipping them with the tools they need to understand each other better, and talk about difficult topics in a more easy and comfortable way.

Many of today’s solutions for couples are based on quick tips for how to communicate better without working the underlying causes of  emotional disconnection in the relationship. These  quick tips may lead to some positive change, but the change often doesn't last very long -- leading so many to feel hopeless that their relationship can improve long term. I know that your circumstances are unique, so I stay with you through each step as you work to create long-term and lasting change based on the underlying patterns in your relationship.

First, we figure out the patterns or relationship cycles that are causing the problems in your marriage. Then, we work on helping change those patterns by developing communication and listening skills that will be most effective for you. Through our work together, you’ll be  able to repair past hurts and develop new patterns  that lead to a deeper sense of closeness, security, and bonding in the relationship.

Book your free 20-minute counseling consultation here!

-Liz
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The Communicate & Connect Podcast for Military Relationships

A podcast devoted to explaining relationship science so military couples can thrive despite the unique challenges of military life. 

Telephone

(757) 354-1157

Email

liz@communicateandconnectpodcast.com
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  • Home
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  • Questions?